Arrival: Please arrive in time to be in your seat 5 minutes before the beginning of meditation.
Dress: Appropriate for the zendo (see ZENDO ETIQUETTE page); clothes for a light work practice outdoors for Zazenkai I; and clothes and shoes appropriate for outdoor walking meditation.
Bring: Water bottle. Lunch and light snacks will be provided.
Zazenkai I
8:30-10:20 Zazen & Kinhin
10:20 Chanting Service
11:00 Samu & Rest
12:00 Lunch
1:30 Zazen & Kinhin
2:15 Dharma Talk
2:45 Kinhin & Zazen
3:25 Break
3:50 Zazen
4:25 Four Bodhisattva Vows
Zazenkai II
8:30 Zazen & Kinhin
10:35 Chanting Service
10:55 Break
11:15 Zazen (w/wiggle bell)
12:00 Lunch
1:00 Zazen & Kinhin
2:50 Break
3:30 Zazen & Kinhin
4:25 Four Bodhisattva Vows